Top Selling Steroids April 2018The Anabolic Diet by Dr. Mauro Di Pasquale is promoted to enable dieters to reach their fat loss anabolic menu without losing muscle mass. It has diebold direct coupon code strong following in the bodybuilding community although it could equally apply to any exerciser who wants to achieve their ideal physique. The Anabolic Diet is a low carbohydrate diet that alternates with periods of high carbohydrate eating. The initial phase of the diet is very low carb, which is designed to get anabolic menu body into fat burning mode as quickly as possible. During this phase dieters may experience some uncomfortable symptoms such anabolic menu dizziness, fatigue, and brain fog, which generally go away within 48 hours as the body makes the switch from running on carbohydrates to running on fats.
21 Anabolic Diet Recipes for Breakfast, Snack, Lunch & Dinner | StrongLifts
What should you eat on the Anabolic Diet? Read the Anabolic Diet guide, calculate your daily caloric needs and decide on portion size based on that. Here are 21 Anabolic Diet recipes. Eggs are your best breakfast choice on the Anabolic Diet: Avoid boredom by alternating the veggies: Scrambled Eggs with Bacon. Fry bacon in real butter in a pan. Break eggs into a bowl. Fry them with the bacon for a few minutes. Scrambled Eggs with Whipping Cream.
Fry butter in a pan. Let the foam settle. Pour the mix into your pan. Cut chicken breast into pieces and fry it in butter in a pan. Pour them into your pan. Italian, Spanish, French, American, …. Dip them in seasalt and cumin. Repeat until you have enough. Take 2 pieces of beef jerky and wrap them in a piece of cheese.
Dip that in mustard. Remember the Anabolic Diet allows max 25g carbs on your no-carb days. Cheese Cubes with Mustard. Cut cheese into cubes. Spice them with pepper.
Dip them in mustard with a toothpick. Most people feel best eating steaks. Add the broccoli when sizzling. Meanwhile cook the steak in butter in a 2nd pan. Cut onions into pieces. Fry them with bacon in butter in a pan. Add the green beans. Cook your steak in a 2nd pan. Cut 1 onion into pieces and fry it in olive oil in a pan.
Cut the sprouts into pieces. Add it to your pan. Cut garlic into pieces. Fry it with olive oil in a pan. Stir for 5 mins. Stuffed Bell Peppers with Mozzarella. Slice the top of the bell peppers. Cut slits in the bottom of each pepper and fill them with a mixture of ground round, eggs, olive oil and Mozzarella. Bake in oven for 40 mins. Stuffed Eggplant with Parmesan. Mix meat, eggs, cheese, olive oil, salt and pepper. Cut the eggplants into half. Hollow out to half a centimeter flesh rim.
Fill the eggplant with the mixture. Back in oven for 30mins. Fried Cabbage with Bacon. Take a large pan. Stir in the shredded cabbage. Cook the cabbage for about 10 mins. Cut the cheese into cubes. Throw it with the tuna in a big bowl. Mix 1 can of mackerel, kale, cubes of cheese, olive oil and spices in a big bowl. Slice the chicken breast horizontally in half. Take the 1st half. Put top piece of the chicken breast. Wrap in aluminum foil.
Put the chicory in a pan. Add water to half the height of the chicory. Drain the juice into a smaller pan, remove and roll each chicory heart with a slice of ham. Place them side by side in a buttered oven dish. Boil the remaining juice and reduce by a third of its original volume.
Add the cream and again reduce by a third of the volume. Remove from the heat and add two thirds of the grated cheddar. Pour the cheese sauce over the chicory hearts. Sprinkle the rest of the grated cheese over the top. Grill until the cheese browns.
More Anabolic Diet Recipes. Read the Anabolic Diet guide. For more recipes, check these links:. Italian, Spanish, French, American, … 5. For more recipes, check these links: Official Anabolic Diet Recipe Thread. To find more recipes and share yours with other readers, click here. Ultimate Anabolic Diet Food List.
You can make dozens of variations of the above meals by using different meats, cheeses, veggies, spices, herbs, …. For Free Join 93, StrongLifters who already receive my free daily email tips. Just enter your email below and tap "Sign Up Today" I won't share your email, and you can easily unsubscribe anytime.